Women's THRIVEOLOGY: Enhanced Longevity for a Remarkable Physique, Boundless Energy, and Achieving Calm in Your Second Act

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Artikelnummer 231937821 Erscheinungsdatum 2026/06/18 Listenpreis €90.00 Modellnummer 231937821
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At 55+, Your Doctor Dismisses Your Symptoms as "Normal Aging." Your Family Calls You "Obsessed" for Prioritizing Health. Meanwhile, you've lost 30% of Your Muscle Mass, Your Metabolism Has Tanked, and Nobody—NOBODY—Has Told You the Truth About What's Actually Happening to Your Body.Until Now.When estrogen plummets to 1% of its reproductive peak, it affects over 400 functions in your body. Yet the average woman suffers with menopausal symptoms for SEVEN YEARS before receiving adequate treatment. The medical establishment offers you antidepressants for hot flashes, sleeping pills for hormone-induced insomnia, and dismisses your brain fog as "just stress"—while your bone density silently deteriorates and your heart disease risk skyrockets to match men's.This Book Changes Everything.Dr. Loree Pinnavaia delivers what no doctor has told you: Your symptoms aren't character flaws. Your metabolism isn't broken—it's operating by completely different rules. And the diet-and-exercise advice designed for 30-year-olds is literally making things worse.Inside, You'll Discover:✓ Why you need MORE protein than ever (while everyone tells you to eat less)—and exactly how much to prevent muscle wasting✓ The truth about GLP-1 medications (Ozempic/Wegovy) that nobody's discussing—including how to prevent devastating muscle loss if you use them✓ Why your "normal" blood work is missing critical markers that predict whether you'll be traveling at 75 or managing preventable diseases✓ The strength training protocol that builds bone density (yes, even in your 70s) without risking injury✓ How to navigate medical gaslighting and get the treatment you deserve (including the exact tests to demand)✓ Why hormone therapy timing matters and how to make an informed decision without fear-mongering or false promises✓ The 90-day blueprint that women are using to transform from exhausted and invisible to stronger than they were at 40Women Are Calling This "Life-Changing""I wish I'd had this book 10 years ago. Would have saved me years of suffering and thousands in useless treatments.""Finally, someone who understands that menopause isn't just hot flashes—it's a complete biological revolution.""My doctor spent 5 minutes dismissing my concerns. This book gave me the knowledge to advocate for myself. I'm now on appropriate treatment and feel human again."The Bottom Line:You can accept decline as inevitable and spend your remaining decades managing preventable diseases. OR you can learn how your body actually works after menopause and thrive for the next 30-40 years.Women in their 70s are deadlifting more than women half their age. 80-year-olds are reversing osteoporosis without drugs. 65-year-olds have more energy than they did at 45. They're not genetic anomalies—they just have information you don't.Yet.Stop accepting "normal aging." Start demanding optimal health.Your future self—strong, clear-minded, and independent at 75—is waiting for you! Read more

ASIN B0FTY3C91N
XRay Not Enabled
ISBN13 978-1969836091
Language English
File size 3.8 MB
Page Flip Enabled
Publisher Crossing the Bridge Press
Word Wise Enabled
Print length 335 pages
Accessibility Learn more
Screen Reader Supported
Publication date October 5, 2025
Enhanced typesetting Enabled

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66 Bewertungen | 27 Rezensionen
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