Was I Not Supposed To Say That?: A witty and thought-provoking memoir about life with PTSD, marriage, motherhood, and the ever-changing battle with mental health.

What if the path to self-acceptance wasn’t about fixing yourself, but about embracing who you already are—flaws, fears, and all?In Was I Not Supposed to Say That?, Sara Springer opens the door to her unfiltered world, sharing a deeply personal memoir that navigates the messy intersections of mental health, motherhood, and self-discovery. With a voice that is both raw and relatable, she dives into the struggles so many face but often feel afraid to say out loud—anxiety, self-doubt, exhaustion, and the relentless pressure to be “enough.”Through heartbreak and humor, Sara brings readers into her journey of confronting stigma, setting boundaries, and learning to love herself exactly as she is. Her candid reflections and hard-won wisdom remind us that healing isn’t about perfection—it’s about showing up, speaking our truth, and refusing to be silenced by shame.For anyone who has ever felt overwhelmed, unseen, or not quite “right,” this book is an invitation to stop apologizing for who you are and start embracing the life that’s already yours. Honest, brave, and profoundly validating, Was I Not Supposed to Say That? will leave you feeling understood, inspired, and a little less alone. Read more