Trained To Go: The Athlete's Daily Guide to Mental, Emotional, Physical and Spiritual Readiness Paperback – July 8, 2025

Trained To Go is a 4-week interactive devotional journal created to help athletes strengthen their mental, emotional, physical, and spiritual (MEPS) readiness, both on and off the field.Written by former pro quarterback, chaplain, and sports psychology major Vad Lee, this book equips athletes with daily check-ins, scripture reflections, motivational quotes, and personal journaling space. Built around a simple traffic light system (🔴🟡🟢), athletes can quickly assess their daily status, process pressure, and align their mindset with purpose and truth.This isn’t just a book, it’s a playbook for life. Whether you're in preseason grind, post-game reflection, or a personal transition, Trained To Go gives you tools to build discipline, grow deeper in faith, and stay grounded in your identity beyond the game.If you’re ready to lead with purpose and perform with peace, this book will help you train your whole self — because greatness starts from within. Read more