The ME Planner: A 24-Week Roadmap for Teens, Parents, Teachers, Therapists & Counselors (The ME Program) Paperback – September 21, 2025

Build Confidence. Strengthen Structure. Grow Emotional Resilience — One Week at a Time.The ME Planner: A 24-Week Roadmap for Teens, Parents, Teachers, Therapists & Counselors is a structured workbook, planner, and counseling resource that helps teens and tweens build self-esteem, coping skills, and life-planning habits. Designed for use at home, in school, or in therapy, it provides a step-by-step framework for growth, reflection, and emotional regulation.Inside You’ll Find:• Self-Discovery Pages – Explore how you think, learn, and feel best.• Goal Planners – Stay consistent with weekly focus on Effort, Attitude, and Kindness.• Reflections – Daily and weekly check-ins to reset, grow, and stay grounded.• Growth Activities – Creative and practical exercises to strengthen values, coping skills, communication, and decision-making.• Calendars & Structure – Monthly planners to organize your time and build consistency.• Videos – Scan QR codes to unlock short clips that model coping skills and help calm down when life feels hard.Who This Book Is For:• Teens & Tweens working on self-awareness, regulation, confidence, or independence.• Counselors, teachers, and mentors guiding youth through personal and emotional growth.• Families who want to support their teens in building healthy routines and life skills.How to Use It:Follow the weekly rhythm, skip around, or choose the pages that fit your mood. Some activities are light, others go deep—you decide how to use it and how you grow.By the end of 24 weeks, you’ll know yourself better, communicate more clearly, and carry tools you can use whenever life feels hard, confusing, or overwhelming.This is your ME Plan. Your goals. Your growth. Your education—inside and out.🔹 Includes access to the Professional Implementation Guide with session outlines, caregiver tools, and evidence-based strategies for parents, teachers, and counselors.Categories: Teen Workbooks • Counseling Tools • SEL Curriculum • Goal Setting • Emotional Regulation • Trauma-Informed Education • Mental Health Resources Read more