The Daily Martial Artist: 366 Meditations on the Philosophy, Routines, and Training of the Successful Martial Artist

Discipline, Mastery, And Progress -- Here Is Your Daily FuelWith Hundreds of Passages That Follow The Calendar, You Will Learn: How to optimize your training for maximal growthHow to continue your progress despite injuriesHow to embrace and love the difficult path of masteryHow to stay motivated long termHow to live and train with purposeHow to manage your emotions in training and lifeHow to make the most of your timeHow to develop a growth-mindsetHow to become a leader in your communityHow to create a winning mindset that conquers obstaclesHow to experience gratitude for your teammatesHow to learn from the experiences of othersHow to ask the right questions which yield the most progressHow to push yourself to constantly growHow to enjoy your training and love the processCHRIS MATAKAS is a Brazilian Jiu Jitsu black belt and the lead instructor at the Matakas Jiu Jitsu Academy in Florence, NJ. At the time of this publication, he has written nine books about using martial arts as vehicles for personal development.FERRYMAN SERVICES INCwww.chrismatakas.com Read more