Slim Down Reset: Simple 7 Day Plan to Lose Weight Without Starving Yourself

FROM THE AUTHORThis highly readable book has helped thousands of people slim down and maintain a healthy body in just 7 days. Embrace the thought of eating whatever you want from our food list, whenever you want and in unlimited quantities. Experience how the power of repetition helps to control your appetite. End the emotional eating cycle, stop counting calories and starving yourself. In this easy to follow book, Tracy & Nolen give you the blueprint on how to lose a few pounds and inches on demand. With this simple system you’ll be able to take control of your health and have the power to turn your situation around.Tracy & Nolen share 7 simple steps to help control your waistline. And they explain how to break old habits that keep you stuck, unhappy and how to stop repeating the cycle. If you've tried other diets and failed this one is for you. Give it a try and change your life in just 7 Days. Read more