Pilates Wooden Kit, Super Portable Yoga Exercise Pilates Stick with Resistance and Foot Ring, Fitness Equipment for Stretching, Shaping, Twisting, and Sit Ups, Suitable for Men and Women's Home Gyms

Name: Pilates Wooden Resistance Band. Material: Beech wood, nylon. Size: 32 * 3 * 3cm/12.8 * 1.2 * 1.2 inches. Weight: 525g/1.16 pounds. Usage: waist, leg, arm shaping, fitness and yoga, waist stretching, spine exercises and stretching. Includes: 2 * beech poles, 1 * resistance band, 1 * user manual.

• 1. A more convenient fitness and yoga assistant - the portable Pilates stick is the perfect tool for shapeshifting exercises that do not require heavy equipment. The Pilates lever kit comes with resistance bands and footrests to help you exercise your entire body, resulting in a beautiful and slender waist, legs, arms, and puff buttocks. Beneficial for improving body shape.
• 2. Multi functional integrated design - You can perform various training movements, replacing barbells to exercise back and arm muscles, replacing ropes to exercise leg muscles, and using waist twisting movements to exercise the waist and abdomen. So as to help you lose weight, exercise balance, build muscle, maintain health, and improve posture.
• 3. The highest quality material - the rod diameter is 1.2 inches and weighs 525 grams. It is made of high-quality environmentally friendly BPA free beech wood, with a comfortable and safe grip that can protect your hands from injury and prevent them from slipping during exercise. A 5mm thick resistance rope, sturdy and slip resistant, provides you with comprehensive protection.
• 4. Suitable for any fitness level - whether you are a beginner or an expert, these resistance bands are suitable for you. Adjustable resistance bands mean you can choose the intensity of resistance band exercises to meet your personal goals. Suitable for yoga stretching exercises, resistance band exercises, low impact, and injury prevention. Easy to use at home or in the gym or other settings, rather than heavy equipment.
• 5. Easy to carry and store - adopting a simple design, easy to install and use. In addition, it is lightweight and portable, making it easy to carry around or travel. After use, it can be folded for convenient storage.