Nourishing Holiday: 50+ Recipes Suitable for Paleo, Primal and GAPS Diets

For many on a strict diet, the holidays can be frustrating. You must decide whether to compromise or deny yourself yummy holiday foods. With Nourishing Holiday, you don’t have to do either! Focusing on GAPS diet, primal, and paleo foods, Nourishing Holiday features classic recipes like pumpkin pie, turkey gravy, and even dinner rolls, so you don’t have to feel deprived through holiday meals, parties, and festivities. You’ll find grain-free recipes that feature nourishing, healing ingredients like meat stock, traditional fats like butter and lard, and low-starch vegetables. A well-rounded dessert section means you can indulge without the guilt. You’ll find recipes that feature easily-digestible sweeteners like fruit and honey. Cakes, pies, and cookies aren’t off limits anymore! The very best part is knowing that these recipes will nourish your children, for whom the holidays can be extra frustrating as they watch family and friends enjoy foods they can’t have. Get your kiddos involved in the kitchen; make cookies again; watch them light up as they see the foods they can actually eat, that not only taste good, but that you can feel good about giving them because they nourish their bodies as well. Healing your gut doesn’t have to halt for the holidays, and the holidays don’t have to give way to food disappointment. Nourishing Holiday lets you have your (grain-free) cake and eat it too! Read more