JFIT Slam Ball

With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance. Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push-ups, squats, and plyo jumps. Whether you are a beginner on the fitness journey or a seasoned athlete, the weight varieties of these slam balls allow you to challenge yourself and provide an assortment of sizes for variety slowly and incrementally. Achieve your best shape, whether training alone or with a partner, by improving your overall body muscle mass, cardiovascular endurance, and hand-eye coordination, allowing you to perform better throughout your workout. Comprised of a strong outer shell and a sand-filled core, the dead weight provides challenging resistance, but will not damage or hurt walls, floors, or your personal trainer’s hands.

• TAKE YOUR WODS TO THE NEXT LEVEL: Cross training is founded on innovation and variety – and our slam ball helps transform your WODS and quickly advance cross training levels, all while letting you reap all of its benefits with unprecedented ease.
• BOOST YOUR AEROBIC CAPACITY: Slam ball workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power – and FAST.
• BUILD MUSCLE MASS & ATTAIN PERFECT BALANCE: Slam balls add a layer of resistance to exercises which traditionally rely on bodyweight. They naturally increase muscle mass and improve posture and balance, through aiding in regulating movement patterns.
• ENGINEERED FOR PRECISION & DURABILITY: Simply the highest quality slam balls on the market. Our slam balls have gone through over 10 re-designs throughout the years, aiming for perfection and both indoor and outdoor exercise precision.
• CHOOSE YOUR SIZE: Our 9" diameter balls are offered in 10-lb, 15-lb, 20-lb, 25 lb, 30 lb, 35 lb, 40 lb and 50 lb sizes. Get one now according to your strength level and come back to buy more, as your endurance increases!