I MATTER: A Midlife Woman's Guide to Reclaiming Her Story (Through Menopause and Beyond)

★★★★★ 4.7 35 Bewertungen

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Artikelnummer 237195995 Erscheinungsdatum 2026/07/10 Listenpreis €3.15 Modellnummer 237195995
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Does this sound like you?Rage you can't explain. Exhaustion sleep won't fix. A quiet question that won't go away: who am I, underneath all the roles?If you're a mom in perimenopause feeling like a stranger in your own body and your own life - this book was written for you.I MATTER isn't a clinical guide to hormones, and it's not another productivity hack. It's the book the author wishes someone had handed her when she first started asking, quietly and guiltily, what do I actually want?Written by a mother of three teenage boys navigating perimenopause and years deep into healing from religious trauma and shame, this is a real, honest guide to coming home to yourself - body, mind, relationships, and the years ahead.Inside, you'll discover: Why this season feels like an identity crisis - and why that's not a malfunction, it's an invitationHow to help your nervous system feel safe enough to want things againThe meditation that changed the author's life, and how to practice it yourselfWhy wanting things for yourself isn't selfish - it's humanHow to rebuild trust with your body, your relationships, and your next chapterA full journal workbook with 21+ reflection prompts to make this work your ownThis book is for you if: You're in perimenopause or midlife and feel disconnected from who you use to beYou were raised to put everyone else's needs first and don't know how to stopYou're ready to ask "what do I want?" without the guilt that usually followsYou want real teaching and real tools, not just inspirationYou are not falling apart. You are falling open. You are not too late. You are arriving.Scroll up and grab your copy today. Read more

ASIN B0H6JFFHPG
XRay Not Enabled
Language English
File size 398 KB
Page Flip Enabled
Word Wise Enabled
Print length 28 pages
Accessibility Learn more
Screen Reader Supported
Publication date June 24, 2026
Enhanced typesetting Enabled

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