Fix Your Golf Shoulder: The Interactive Movement Blueprint & 28-Day Performance Workbook

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€90.00
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Artikelnummer 233440573 Erscheinungsdatum 2026/06/27 Listenpreis €90.00 Modellnummer 233440573
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Stop Fighting Your Swing. Restore the Bridge to Your Power.Are you losing distance off the tee? Do you finish your round feeling a dull ache in your lead shoulder? Have you tried every "golf stretch" on social media, only to find your swing still feels restricted, narrow, and disconnected?The problem isn’t your swing—it’s your Kinetic Bridge.In Fix Your Golf Shoulder, Dr. Garrett Smith, PT, DPT, a Doctor of Physical Therapy and TPI Certified specialist, reveals why the shoulder is the most misunderstood joint in the golf swing. Most golfers treat shoulder pain or stiffness as an isolated issue. In reality, the shoulder is a structural relay—a bridge that must transfer the massive force generated by your legs and hips into the speed of your arms.If your bridge is unstable or "locked," your power leaks, your clubhead speed drops, and your body begins to break down.An Interactive Blueprint, Not Just a BookThis is not a book of tips you read once and put on a shelf. This is a 100-page interactive performance workbook designed to be used on the range, in the gym, and at home. You will become the architect of your own recovery and performance through a systematic, 28-day biological progression:PHASE 1: Unlocking the Brakes (Mobility) – Clear the soft-tissue restrictions and joint capsule stiffness that act as an emergency brake on your backswing.PHASE 2: Stabilizing the Steering Wheel (Stability) – Build a rock-solid scapular foundation to ensure your shoulder stays centered under the violent torque of the downswing.PHASE 3: Connecting the Engine (Power) – Learn to fire your "diagonal slings" to move energy effortlessly from the turf to the clubhead.PHASE 4: Bulletproofing the Finish (Resiliency) – Strengthen your biological "brakes" to protect your joints during high-velocity deceleration.Inside the Workbook, You’ll Find:The Assessment Lab: Professional-grade movement screens to identify your specific physical roadblocks.Clinical Kinetic Art: High-end anatomical diagrams showing exactly how force travels through your body.Weekly Compliance Trackers: Data-driven logs to monitor your joint sensation and movement quality.The Swing-Feel Journal: A dedicated space to correlate your gym wins with your on-course performance and ball-striking.The 5-Minute Tee Box Routine: A neurological "wake-up call" to ensure you’re ready to fire from the very first hole.The Perfect Gift for the Dedicated GolferWhether it's for a birthday, Father’s Day, or a holiday, Fix Your Golf Shoulder is the ultimate gift for the golfer who has everything—except more yardage. Give the gift of health, longevity, and performance. It’s an ideal choice for:The High-Handicapper looking to find their first real breakthrough in mobility.The Competitive Player searching for those extra 20 yards of "easy" speed.The Senior Golfer committed to playing pain-free throughout their retirement.Whether you are a low-handicapper or a weekend warrior, Dr. Garrett Smith provides the clinical roadmap to a more resilient, powerful, and fluid swing.It’s time to stop managing the pain and start mastering the movement. Buy your copy today and build a better bridge to your power.Move Better. Swing Faster. Play Longer. Read more

ASIN B0GPZBNG6Y
XRay Not Enabled
Language English
File size 3.7 MB
Page Flip Enabled
Word Wise Enabled
Print length 101 pages
Accessibility Learn more
Screen Reader Supported
Publication date February 24, 2026
Enhanced typesetting Enabled

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